Client Story

At the present time, they argue whether vegetarianism is healthier than eating meat. Certain researchers tend to claim that vegetarian diet is very harmful, since a human body needs protein. Then the other controversial issue arises – what is healthier red or white meat?

Red meat versus white. The main reason why dark meat has been recognized as bad is saturated fat content. Dark meats have more myoglobin proteins. These are the magic stuff that carries oxygen to the muscle cells. Dark meats must use myoglobins as they transfer oxygen more efficiently to the muscles than glycogen. Muscles, which are used more frequently, get to be dark. When dark meat is cooked it turns the myoglobins to metmyoglobins, which is brown/gray. Metmyoglobins are very high in iron.
White meat gets the ‘juice’ through glycogen. Animal starch is stored primarily in the liver and broken down into glucose when needed by the white muscle.

Dark meats tend to contain more niacin, zinc, riboflavin, thiamin, iron, vitamins B6 and B12, amino acids, than white meat. Dark beef meat contains about 11 times more zinc than tuna, and about 3 times as much iron than raw spinach. Dark meat contains vitamins A, K, B6, B12, niacin, pantothenic acid, folate, and minerals as phosphorus, selenium, and zinc.
Even the fats in most of the dark meats have healthy parts. They contain Omega-3, and Omega-6 fatty acids, as well as other ‘healthy’ fats. It is the saturated fat content which lowers the true quality of dark meat.

Therefore, when choosing among the restaurants and the menus it is better to visit chicken restaurants, for example, KFC.

KFC.

KFC Corporation is an American company. The company is based in Louisville, Kentucky. KFC Corporation was founded by Colonel Harland Sanders. At the present time, KFC Corporation is the leading and most popular chicken restaurant chain in the whole world. KFC menu includes: Original Recipe chicken, Extra Crispy chicken, Twister, Colonel’s Crispy Strips chicken with homestyle sides and other dishes. KFC operates more than eleven thousand restaurants in eighty countries all over the world. KFC Corporation is a part of Yum! Brands, Inc. Yum! Brands, Inc. is the largest restaurant system in the world. In 2007, KFC introduced a new recipe that contains zero grams of trans fat per serving.